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the practice of meditation is more than just a tool for relaxation-it is a pathway to a clearer, mor…

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Guided Practices to Directly Access Your Inner Source of Power Course objectives: • Practice and D…

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Embracing All That Is: The Internal Yoga of MeditationWhen we approach meditation as a wide-open emb…

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Finding it difficult to sustain the Lenten spirit, Christians turned to the writings of Bishop Jacqu…

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Easy to learn and practice, these Lenten meditations by Saint Alphonsus Liguori consist of three par…

Insights from an Ignatian scholar to make prayer more meaningful. The cornerstones of Ignatius of Lo…

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Over fifty years ago, Msgr. Romano Guardini resolved to help his parishioners overcome the distracti…

Does your mind often wander when you recite the Holy Rosary? Spiritual master Fr. Dolindo Ruotolo&am…

Spiritual meditation is the surest way to grow in holiness, and Our Lady is truly an example of perf…

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal s…

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Happiness is far more than a positive feeling that comes and goes. Science is now proving that happi…

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Seven Guided Practices to "Rebuild" Your Brain for Lasting Joy and Fulfillment The structure of your…

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to re…

Written nearly two thousand years ago, Marcus Aurelius’ Meditations is a timeless guide to Stoicism,…

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Meditations by Marcus Aurelius – Annotated Edition A modern version with a new translation and step-…

Meditations by Marcus Aurelius: A Timeless Journey into the Soul of an Emperor"You have power over y…

Meditation for compassion, acceptance and forgiveness is a powerful tool that can help us to become …

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